Good Day At The Park

Following on from my bad seizure the other day my brain zaps seemed to have calmed down, however I have noticed the more stressed I become the worse they become. So I have been off my antidepressants for over a week and as yet have not suffered any ill side effects, beside the seizure the … Continue reading Good Day At The Park

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My story

For many years I have suffered with anxiety, depression and panic attacks. I can pin point the exact day that this all started to happen. I was involved in a car accident up in the mountains of the English Lake District. I mean it was no normal accident in the sense that it was on … Continue reading My story

It’s ok to talk

Well, today sees me off antidepressants for 2 whole days and the brain zaps are still here. I have to say that I feel quite good even though I have had a quite challenging day. Anyway, moving on to the subject of mental health in general, it is good to see so many people speaking … Continue reading It’s ok to talk

Sleepless nights

Well second night this week were I have had the worst sleep. On Sunday night I didn’t sleep at all resulting in a Monday feeling not very well and resting up all day. Tuesday night faired a bit better got a couple of hours sleep and this has resulted in me being awake at 5am … Continue reading Sleepless nights

Grudges?

I have always been told to ignore people who put you down or call you names and such. And, pretty much that’s how I have lived my life, not that I have people putting me down everyday. So, on the odd occasion that I have had someone be not so nice to me I usually … Continue reading Grudges?